Focusmo | One Task at a Time
Focusmo

#1 Focus app for ADHD timeblindness

Don't let another day disappear to distractions

Focusmo helps you log your day as you go — so you stop losing hours to distractions and end every day proud of what you achieved

It's simple and extremely effective in keeping me on track and not getting distracted by 20 different tasks. And as a bonus, the creator is very responsive and actively working on improving the app.
Ishan Mandhan avatar
Ishan Mandhan
Software Engineer

Why people love Focusmo

Hundreds of people use Focusmo every day and say it makes a real difference in their productivity

Helps stay accountable and focused

Simple and extremely effective

Significantly boosts productivity

I am absolutely loving the experience of using the app, it has really provided exactly what I've always needed as a uni student with severe ADHD. Thank you for creating this resource, with so many amazing features.

Jessica Anderson

Jessica Anderson

Student

I've been impressed by the efficient work and focus features provided by Focusmo. After using it, I've felt the great help it has provided in improving work efficiency and managing time. It's made such a difference in my daily productivity.

D Migoo

D Migoo

Y'all need to try this thing called Focusmo. It's crazy how simple it is but how much it helps me focus.

Sophia Patel

Marketing Director

I've been using Focusmo everyday now. The blue waves in banner really helps me visualize time especially when I am time blind, really helps the ADHD brain. I have it always visible so I get reminded constantly of my current task.

Aiden Thompson

Software Engineer

How It Works

3 Simple Steps to
Stay on Track All Day

No complex setup, no steep learning curve. Just a clear path to getting your most important work done.

Step 1

Stay on track with simple check-ins

Focusmo asks 'what you’re doing' and 'what’s next' every hour. Like a quiet accountability buddy keeping you focused on your goals.

Asks what you're doing
Simple question to answer
No lists to manage
Stay on track naturally
Faye Campbell

"It's just handy to have an accountability buddy to remind me: just do one thing, finish this one thing"

Faye Campbell · motionapp.com

Step 2

Keep your goal visible while you work

Your task stays pinned at the top of your screen - like a tiny anchor for your brain. Start a session anytime if you want deeper focus or distraction blocking.

Floating island shows your task
Always visible, never in the way
Optional timer for deep focus
Distraction blocking when needed
Nick Wolf

"First time I've been able to assign myself a task and actually stick to it"

Nick Wolf · Australia

Step 3

See exactly where your day really went

Focusmo tracks your sessions, logs, apps, and websites automatically. At the end of the day, you get a clear timeline of what really happened.

Automatic app & website tracking
Clear timeline of your day
No manual logging needed
Know exactly where time went
Courtney Vickery

"A reference to look back at how I'm spending my time"

Courtney Vickery · CEO, Declet Designs

time-tracking/activity screen.png
1-Minute Demo

See Focusmo in Action

Watch how Focusmo helps you get things done, one task at a time.

Ready to transform your productivity?

Your Focus Companion

An accountability buddy on your mac (and iOS soon).

All the essential tools to
focus and track in one thoughtfully designed app.

The best part? 🤔
We are still improving it monthly. Updates every month.

Check all features
Timer
Analytics
Workspace
Quick Access
Shortcuts
Tracking
Pomodoro
Compact Mode
Timer
Analytics
Workspace
Quick Access
Shortcuts
Tracking
Pomodoro
Compact Mode
Notifications
Reminders
Customization
Task Reset
Meetings
Notifications
Reminders
Customization
Task Reset
Meetings
Our Mission

Helping you get things done, one task at a time.

Most people don't struggle with planning - they struggle with execution. They over-plan and never touch the real work, or their day disappears without them noticing. Focusmo exists to fix that.

It keeps you on track with simple check-ins that prevent drift, a clear next step so you work with intention, and automatic logs so you always know where your time went.

"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."

Professionals are already using Focusmo to be 10x more productive

I've only been using it for a couple of days, but it's just handy to have an accountability buddy to remind me: just do one thing, finish this one thing, do what you said you were going to do
Faye Campbell avatar
Faye Campbell
motionapp.com
Focusmo is my go-to tool for staying focused ;). When I need to dive into deep work like research, brainstorming, or creative tasks, I start by making a simple commitment to myself: 'I'll dedicate an hour to this.
Frank Mattes avatar
Frank Mattes
Thought Leader and Author
Focusmo | One Task at a Time

Don’t let another day disappear.

Download and use Focusmo for free

Not a Mac user?

We will bring Focusmo to Windows soon.
So join waitlist now.